kaizen009

Completed fit test yesterday (oct 14th), burned 332 calories during the fit test. It reminds me all the body parts I have which have been forgotten lately :-) its sore... but will do "Plyometric Cardio Circuit" today as per the calendar...

leslturn8: Thanks for the tips. Will do these for next 3 days to get ready for Insanity...

Welcome to the Insane journey on same day. I don't see any existing group for that day. Wondering what is the best way to share daily thought/suggestions/inputs for folks who start same day. New Discussion/Topic Or Group? Please let me know if you guys have any suggestions.

Thanks for the info, lmissinsanity. I'm newbie to this website, couldn't find exactly what group is that. Is a group different from topic ? Can you point me to the link, sorry for such dumb Q. I replied to your post with "TOPIC: Insanity...". Not sure if this is what you meant... Anyways, excited about Insanity and…

Hi there, I am on similar mission to get fit, lean & strong. I never was so called fat guy, but little of fat around waist which only I can see. Can't skip the person on mirror everyday :-) I am excited about doing Insanity but again heard it's very hard for beginners(non-workouter's), so I've allocated 2 weeks for just…