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Venison is high protein and low fat. turkey sausage is good for breakfast, jerky is good, but high in sodium
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ME: Getting up at 6:30 to gets kids up, make breakfast, dress for workout and take kids to school Him: Getting up at some point after we leave the house to dress, have coffee, and get online for a gaming session before going to work
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I had avoided having my picture taken for many years. We had a pictoral directory made for our church, so I felt I had to do a family picture for that. When we got the proofs back, I was horrified!! I looked like Jabba the Hut sitting among my beautiful family. I decided right then that I had to do something to save my…
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Scrambled eggs ( 1 whole, 1 white only), fat free shredded cheese, mushrooms, diced tomato. Around 300 cal. Delish!
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Can you not make a decesion?
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Nope! I was over that when I started trying to lose and only slightly under when I joined MFP
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Are you a natural blonde?
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9/10 you are super cute! And love jeans and a tank, my fave outfit
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nice smile
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We are a bunch of naked people! I weigh naked too, first thing in a morning after I potty
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Horse poop on the sidewalk. Now that is truly small town!
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you all look great.
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Man, you butt is getting huge! I also hate backhanded compliments like, You are so tall, you can carry a lot of weight. Really? Did you just say that? And Now that I have lost a lot people always tell me they didnt think I was THAT big before.
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BBQ pulled chicken 3 pounds boneless skinless chicken breast 1 bottle mesquite bbq sauce 1/2 cup zesty italian dressing 1/4 cup brown sugar 2 Tblsp worcestershire sauce PLace chicken in pot. mix all other ingredients and pour over chicken cook on low for 6-8 hrs. Remove chicken and shred with forks. Serve with rolls, on…
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you like hand weights
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You got married
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Kids who are bullied are not allowed to stand up for themselves. If they are physically bullied, they and the bully can be kicked out of school and have criminal charges for assault broguht on the, My kids are terrified to defend themselves bc they will get in trouble with the school. And when my daughter has gone to…
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I love this post topic, very interesting. I see: My best friends twins in the stroller in front of us, cars passing by waving, kids on the school playground, post office, EMS station, people washing their cars, antiques I window shop for, county courthouse, four churches and a funeral home. or if I run at my house, 18…
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your sone looks like he isnt sure if he likes santa or not...
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You dont know when to stop replying!
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Beff Jekry Greek yogurt Sugar Free pudding handfull of almonds cottage cheese
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I have commented to you many times
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I am at work.
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ooops. that was supposed to day feb, 2011!
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MIlk Bananas Greek yogurt turkey sausage eggs oatmeal hot cereal sugar free pudding coffee tuna low fat mayp salad mix
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I had lap band in Feb, 2010 and have since lost 90 pounds. What I have lost in inches and sat, I have gained in confidence, stamina, attitude and strength. I feel like I literally have a new outlook ojn life. I thought I was happy before, but really while smiling on the outside, I was insecure and angry on the inside. Now…
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This! And graham crackers too!
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you have pretty brown hair
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you are wearing a hat