Slim_strategy

5''5 CW: 120lbs 27'' - waist 36'' - hips UK size 10-12 body fat roughly 23-24% :( Goal: Maintain weight: 118-121lbs 25'' waist 35'' hips UK size 8 19-20% body fat Working on strength training to try achieve my goals but not sure if that's what I should do xD confused. I have fat to lose but I don't want to lose any more…

1. I can eat all this because I'll DEFINITELY start tomorrow... 2. I'm not as big as my friend so I'm fine, (then proceeded to get bigger than overweight friend) 3. I've walked a lot today so I deserve this (insert oversized cheesy oily pasta meal here) (or a whole tub of ice cream) and It'll all even out...

The only thing I can think of is my eyes, although everyone else has said that :/

personally I use this every morning > 1 tsp of agave nectar = 14 calories 1tsp of stevia = 2 calories 1 tsp of light hot chocolate powder = 25 calories (optional but awesome) Grand total : 41 calories then I just add some fruit + nuts xD

Not my favourite movie but I would say Harry potter because it would just be brilliant to be a witch and attend those sick banquets and learn cool spells. ^-^

Porridge ^-^

pretty much what I have : Half a cup of oatmeal - 169 cals Half a cup of unsweetened almond milk - 16 cals tsp agave nectar - 14 cals tsp stevia - 2 cals ^that's 201 calories, leaving 100 calories for toppings, some I like to switch up and combine : 10 almonds = 70 cals small apple - 50 cals 1 banana - 100 cals clementine…

I tried to do just 'clean eating' once ( I suppose you would define it as eating foods labelled healthy < pfft I dunno) It just made me feel guilty about eating anything 'unhealthy' . Just have balance xD chocolate and an apple, it's all good

18 yrs old 5''5 currently 120lbs - maintaining (118-122) I'm set at 1650 a day , I look at a weekly net average so my calories are random, I like to save some calories through the week for a treat day :) random strength training here and there to try and reduce body fat , random cardio ,mainly just walking to places xD…

Ice cream, and boyfriend, maybe at the same time

I lost 44lbs and I went from a C to a B, but my boyfriend says he likes them because they're perky and ''a handful is enough'' xD

Walking xD What's your favourite fast food?

I stopped using instant because you can often get more oatmeal for less calories if you just get plain (because instant pretty much always has added sugar and crap) and then you have more calories for toppings like fruit, sweetener, nuts etc :) I've used tesco value and quaker (100%wholegrain rolled oats, not instant) and…

Radiohead - Karma police

Abigail Spencer

Ice cream.... I went to pizza hut the other day and did the self serve ice cream factory and got awkward stares because of how much ice cream I put in my bowl xD (to be fair I had a teeny lunch from the kids menu so I could eat the ice cream but still)

People often binge when they restrict the foods they love, I'm not sure if this is the case but just make sure you fit the treats you still like into your diary so that you don't feel like you're missing out, it might help reduce your urge to binge if you're eating the food you like but in moderation :) I have a small…

Used to be Burger king, now it's Mcd's for the Mcflurry's yo. ugh I want one.

This made me laugh xD

marmite, you either love it or you hate it. mmmm pasta with ketchup xD

It's definitely going to make someone feel bad somewhere along the line XD

Hands, waist + face

With mine I put in : Cinammon, stevia ,cocoa powder, agave nectar (aka agave syrup) + almonds It's super yummy

I don't refuse to eat any foods (unless it's totally gross) However I haven't touched oreos since I had a bad binge experience with them... xD trauma

Black coffee Tea (nothing added ) but I like different flavours, atm it's camomile + honey :3 Home-made smoothies ^-^

Oreos ( I literally do not go near them ) Mini chocolates ( like boxed chocolates ,truffles etc ) Ice cream - I have someone else do my portion or buy individual portions or I'll eat as much of the tub as I humanly can xD Ditto cake ^

I'm 5''5 Recently hit 120ish + decided to maintain , would be happy to stay in a range of 115-120 but I'm aiming on reducing body fat more than the scale at the moment (i'm 23% atm)

Thank you for the replies guys :) My scales batteries ran out yesterday... eep! I think I shall eat 50% and weigh once a week to see what happens xD :)

Family sized pack of oreos, that must be like 50 or something

Pretty tummy piercing + flat tummy