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For sure it is the second half for me. It seemed to take a long time for me and others to notice. It all seemed to be much better as time and weight lost goes by.
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For you that have been through it, what advice do you have for someone starting out that you wish you knew before you started?
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Are those results from doing the program or was there more involved? I have lost 130 lbs, have been doing a lot of running(about 20-25 miles/week). I have been wanting to start P90X3 and did just yesterday. I'm looking forward to seeing some results. What advice would you have for newbies. I found it hard to figure out the…
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I was hoping to see some responses to this. I did my fitness test and before pictures yesterday and starting the program today. Hopefully this will give this thread a bump and get people talking about it.
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I agree, take a look at the intensity and change it to what you feel you did. Also make sure you are putting in the correct activity type.
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Thank you all for your comments and support!
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Matthew, I know this goes against what a lot of people say but I went with dropping my calorie intake down quite a bit. It has worked great for me. The main thing is finding what works for you and going with it.
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Thanks everyone, I feel SO MUCH BETTER. I can not understate that. Matthew, It has come off pretty quick to be honest with you. It has been about 7 1/2 months so far. I set goals for myself as I went. First it was 75 pounds by my anniversary(July 31) now it is another 50(125 total) by Christmas. I have been totally focused…
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Thank you for the reply. I started with the C25K app by Zen labs then went on to their C210K app and completed that. I am now working on following the Hal Higdon Half Marathon training plan.
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I've lost 63 lbs so far without exercise. Disclaimer though, I do enjoy outdoor projects and have been working quite a bit outside which have been decent workouts. I fully intend to start workouts this fall but wanted to get weight off first and it is going great!
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I started out higher(360) and am facing the same challenges as you as far as noticing a difference. Just this past week I've had a couple of people say that I look good and that has helped out a lot. I will I would have taken some actual "before" picks and taken measurements but I didn't. I know that my pants are very lose…