timetoshrinkk

Congrats Melanie that is awesome :) Good luck with the rest of your journey!

Congrats Melanie that is awesome :) Good luck with the rest of your journey!

I am new also :) I also am prone to mega procrastination..no more though! Good luck

I got down to below 140lbs about three years ago and i felt fantastic i was toned, had no wobbly bits and fit into nice clothes which looked good on me. Now 36lbs heavier i feel like a whale. I have a jelly belly, thunder thighs and bingo wings i do have bigger boobs yes...which i like as does the boyfriend ;P but i much…

normally without dieting i would eat a snack at maybe 9pm..perhaps cheese on toast..unhealthy and carby was the plan. Now when calorie counting and tracking i eat my evening meal around 6pm (just done now and its 18.24pm) and don't eat the rest of the night, if i get hungry i make a cup of green tea or hot water and lemon.

My first day also :) Good luck and i hope also that with support from the communtiy will aid my weightloss and stop me from giving up!

I am trying to make a lifestyle change and therefore i am trying not to deprive myself and try to incoporate my lifestyle into my family and homelife. I mean usually when i wasn't calorie counting and making healthy choices i would over eat everyday binging on fatty foods and fastfood. Now i am limiting this to my…

I am new today also :) Good luck on your weightloss journey you can do this! xo

i am new to the foums as well today, good luck with your goal weight, sounds like your well on track :)

You can try making kids favourites such as chicken nuggets and fishcakes from scratch so easy and you know eaxactly whats going into them nutrition wise..also alot better than the shop bought processed types. Instead of fries you can make butternut squash or sweet potato fries..i prefer the butternut squash :) Simply cut…

Aw thanks ladies, feeling really motivated right now :)

I am new also and joined also thanks to the iphone app :) Good luck with your weightloss journey!

thankyou for your support :D Good luck also!

I have been eating this most mornings and it leaves me full and satisfied until lunch most days :) Basically plain oats and i mix with yoghurt. I use different flavoured fat free yoghurts to mix it up abit and if i really want to change it up I can put some fresh fruit in it aswell such as raspberrys, blueberrys or banana…