JaneGS93

I'm 20 as well! Hit me up I'd love to be friends!

I'l like to mention something because a lot of people don't really think of it like this, I didn't myself at first. 100 calories of carrots won't have the same amount as a 100 calories of cookies. In fact, the weight of the carrots is likely to be larger...and MORE FILLING. A person could probably feel full and eat well on…

I don't think losing fat is going to flip your sex switch from low to high, that's just not how it works. I really think it has to do with confidence, getting out more and being more social. On top of that, Its not just the people who loose weight, there are people out there who will approach them instead! So just because…

Ah Bacon, the only fatty meat that can get away with being on a fitness website lol. I love it myself, I have to say you should watch for how much fat you use is all. Another super yum thing to do with your bacon is to use it to saute your veggies, works wonders on mushrooms as well!

Really? I had not idea that it was that prolonged! That's pretty cool.

Muscle is needed to help burn fat. And unless you are doing routines like the body builders in competitions, you won't get super bulky. You'll get some visible muscle yes, but that all depends on how hard you go. I'd do talk to trainers about it at your gym if you have a chance, they know a lot more and might even be able…

Also, on a side note, I believe that when logging in the strength training, the system assumes you weren't really exerting. By that I mean you didn't start with a raised heart. This is just a guess on my part though. Maybe they have something against weights, haha! Anyway, Your best bet it to do what everyone else has…

I so enjoy walking outside, but as a three day rain storm stares me in the face I can't find the urge to go out into it and walk. When it's good weather, and by good I mean not wet or foggy. (I live in an area with some limited side walks so I don't like being out in weather where it's already a danger to just be near a…

I've had knee surgery as well! What was it for if I may ask? I had torn my ACL and so they had me in a lot of therapy for it. If you are also in physical therapy I would count that as exercise. It's not high heart rate stuff but you are being active. Also, Your arms are great to work on when your legs aren't!

First off, Cosplaying is awesome! I've done it twice! Sadly, it's also am expensive hobby that I can't afford and I'm not a very good with sewing. However, great with boxes...I was the best Pocky Box EVER! Anyway. I'm not here to lose weight for cosplay, but I think it is awesome as one of your goals! If I could get into a…

Best introduction ever! I'm sadly not from Canada, but it's nice to meet you! :happy:

Green smoothies are yum! I don't have certain amounts but I have a fav! Spinach, Mango, pineapple, orange juice. If your fruit is frozen you won't need to add any ice for this one!

It's pretty easy, just depends on the chip type you are looking for! Some people think of it as a 1/4 inch thick slice dipped in an egg wash and them some bread crumbs and baked. Other's believe in baking very very thin slices at a low temp in the over to get a crunchy potato chip like bite. There are plenty of recipes all…

I like to do Singapore cauliflower! I learned this one from my aunt. Cut a big head of cauliflower into florets and put a bit of olive oil on them. Just enough to coat really. Also, if you are able to get Penzey's they make a salt free Singapore seasoning in a bottle. If that isn't an option though, curry power works great…

I know how you feel, I'm 20 and I started to gain back some of the weight I lost, it's the reason I joined as well! Anyway I'll totally be your buddy if you like. If you're in my area maybe we can arrange some exercise meet ups! That is if you felt like it. Let me know!

I know exactly how you feel! I have a bad habit of falling off often >.> I gained back about 15 lbs of the 50 I originally lost! It was very upsetting. I didn't even think to weight myself until awhile ago and the number of pounds I have as lost on my page is probably a lie...It's not that I eat badly, I just have a hard…