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that I didn't know but thanks for the input on it being innacurate.... I think the heart rate monitor I have as an app now was pretty bang on. it matched up to the long way of brain calculations into my heart rate this morning.
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Iphone 4s its just an app i found.
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I tottaly agree, my husbands a skinny fence post, and if he doesn't smoke, he just doesn't feel the hungry nerve to eat....
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kay, you don't need to eat 500 plus calories just because your nursing, depending how far along you are with your new baby, if its still early in the wee weeks, say under 3 months, then you can probably get away with 200 extra calories and not hurt your milk supply, why I say this, is because when you were pregnant, your…
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well, Ill be some motivation for you.! i'm after the same 30 pounds, and a stay at home mom, of two kids. and a husband who loves me, big or small.! I do a lot o my exercise on my living room floor, as we don't have the millions of dollars to spend at the gym, and found a great Cardio workouts, for beginners, like yourself…
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I ate to much cheese cake while I was pregnant, and now I'm sweating it off, of course boredom eating hit me a lot, still does, I get bored easy. Cleaning, dishes.. life is stressing without no help. but now that 'Im counting the calories, I've stalked up on more "healthy" snacking foods, and punishing the family, and…
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30-40 lbs by Christmas. I would like to have my prepregnancy body back.
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good thing theyre is insanity workouts to focus on different body parts, but after pushing myself for a week, it was hard for me to take a weekend off, even though my body was hurting pretty bad from the Intense workout. they feel great, make a body sore though, I've been at it for 2 weeks now, and can safely say goodbye…
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Ive Found a series of GREAT cardio workouts on your tube, and so far my two weeks at it, I love the results, and Coach Kozack is awesome. Look up Hasfit on YouTube, he has workouts for all levels.
