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Cw:195 Weight lost: 3lbs Gw:180 for feb.
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Cw: 198 Wl:0 Gw: 145
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[img][/img] [/img/ only face shot. 30 pounds difference still a lot more to lose. Before photo on right.
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[img][/img] not sure how to make the pic smaller! this is a during pic as I don't have my after yet. but this is a 30 pound difference. after is on the left.
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i'm in!
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Wow Great Job!!! @glorae
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Great will power @Rach_B_81
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I have failed miserably. I am up 2.5 pounds!!! I have sore muscles so I am hoping some of it is water retention. My goal is to smarten up and work out 5 days a week, drink more water and clean up my eating. Wish me luck everyone. Good job everyone! Looks like everyone is doing great and seeing losses. Keep it up!!!
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Thanks! @MicheleStitches
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Last week I posted an NSV, about shopping for new clothes and finding that I had to go down 2 sizes. I was so happy. Then I came home and seen pictures from a wedding I was in. And do you know what I thought when I saw myself???? it wasn't "wow you look great you can really tell that you've lost weight and gone down 2…
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Thank you @caranais
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Thanks! @shangates92
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Thanks @rugratz2015 and @WicklowWanderer
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Went shopping at old navy on Saturday. I went to grab my regular sizes that fit last year and that I felt still fit me. When I tried them on they were huge on me! I grabbed a xxl tank top and had to go back and grab a large that fits nice and is slightly loose! I grabbed size 20 jeans and they fell off of me in the change…
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Down 3 pounds :)
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SW:237 CW: 205 GW: 145 ISH.
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Thanks @WicklowWanderer
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Capri's that weren't even close to fitting a few months ago, fit me yesterday! they have been sitting in my closet for 4 years!
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i'm 5'2 started at 237 now 207, Add me!
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Sw: 208 CW: 207 August goal: 203 Up a pound from last week, my eating was not great. won't make my original goal but hope to go down at least. I did however have a NSV. I have a pair of capris that have sat in my dresser for 4 years. I tried them on a few months ago, and were not close to fitting. Yesterday, they did!!
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I overload my coffee with creamer. 3 to 4 tbsp per cup! Find it so hard to quit. Also I never log my weekends. Wastes all my effort to stay under during the week just to throw it down the drain on the weekends.
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Sw: 208 CW: 206 August goal: 203 Haven't been doing so great keeping track of my calories but i'm glad it's still in a downward trend. Will do my best to stay on track for the rest of the month. Good luck everyone! @Rycbar_123 Great loss so far! @i4gv777 Great job! @Pmckinzie Great job resisting all the temptation!…
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You look great! love your style.
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8/3 – 2.02 miles 8/4 – 2.11 8/5 – 2.4 8/6 – rest day 8/8- 2.4 8/12 – 1.5 8/16 – 1.8
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thanks @Stoshew71
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started a 5k to 10k app today and went well. Adding in tempo runs... as far as I can understand it's supposed to be a little faster then my steady run? I am a very slow runner. short legs. I steady run at 3.5. So should my tempo run be at 4.? Very new to this any help would be appreciated! :) 8/3 – 2.02 miles 8/4 – 2.11…
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I finished on the 8th. Didn't go as great as I hoped but I did not give up and finished. I still jog quite slow so usually only do 2 miles but i'm happy with that. I am starting a 5k to 10k app tomorrow in hopes of increasing my endurance and distance.
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8/3 – 2.02 miles 8/4 – 2.11 8/5 – 2.4 8/6 – rest day 8/8- 2.4 I Completed my c25k this weekend! I am so proud of myself. I have 5k to 10k app loaded on my phone and I will start tomorrow. very excited about pushing myself to do better.
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8/3 – 2.02 miles 8/4 – 2.11 8/5 – 2.4 8/6 – rest day
