mandync5497 Member

Cw:195 Weight lost: 3lbs Gw:180 for feb.

Cw: 198 Wl:0 Gw: 145

[img][/img] [/img/ only face shot. 30 pounds difference still a lot more to lose. Before photo on right.

[img][/img] not sure how to make the pic smaller! this is a during pic as I don't have my after yet. but this is a 30 pound difference. after is on the left.

i'm in!

Wow Great Job!!! @glorae

Great will power @Rach_B_81

I have failed miserably. I am up 2.5 pounds!!! I have sore muscles so I am hoping some of it is water retention. My goal is to smarten up and work out 5 days a week, drink more water and clean up my eating. Wish me luck everyone. Good job everyone! Looks like everyone is doing great and seeing losses. Keep it up!!!

Thanks! @MicheleStitches

Last week I posted an NSV, about shopping for new clothes and finding that I had to go down 2 sizes. I was so happy. Then I came home and seen pictures from a wedding I was in. And do you know what I thought when I saw myself???? it wasn't "wow you look great you can really tell that you've lost weight and gone down 2…

Thank you @caranais

Thanks! @shangates92

Thanks @rugratz2015 and @WicklowWanderer

Went shopping at old navy on Saturday. I went to grab my regular sizes that fit last year and that I felt still fit me. When I tried them on they were huge on me! I grabbed a xxl tank top and had to go back and grab a large that fits nice and is slightly loose! I grabbed size 20 jeans and they fell off of me in the change…

Down 3 pounds :)

SW:237 CW: 205 GW: 145 ISH.

Thanks @WicklowWanderer

Capri's that weren't even close to fitting a few months ago, fit me yesterday! they have been sitting in my closet for 4 years!

i'm 5'2 started at 237 now 207, Add me!

Sw: 208 CW: 207 August goal: 203 Up a pound from last week, my eating was not great. won't make my original goal but hope to go down at least. I did however have a NSV. I have a pair of capris that have sat in my dresser for 4 years. I tried them on a few months ago, and were not close to fitting. Yesterday, they did!!

I overload my coffee with creamer. 3 to 4 tbsp per cup! Find it so hard to quit. Also I never log my weekends. Wastes all my effort to stay under during the week just to throw it down the drain on the weekends.

Sw: 208 CW: 206 August goal: 203 Haven't been doing so great keeping track of my calories but i'm glad it's still in a downward trend. Will do my best to stay on track for the rest of the month. Good luck everyone! @Rycbar_123 Great loss so far! @i4gv777 Great job! @Pmckinzie Great job resisting all the temptation!…

You look great! love your style.

8/3 – 2.02 miles 8/4 – 2.11 8/5 – 2.4 8/6 – rest day 8/8- 2.4 8/12 – 1.5 8/16 – 1.8

thanks @Stoshew71

started a 5k to 10k app today and went well. Adding in tempo runs... as far as I can understand it's supposed to be a little faster then my steady run? I am a very slow runner. short legs. I steady run at 3.5. So should my tempo run be at 4.? Very new to this any help would be appreciated! :) 8/3 – 2.02 miles 8/4 – 2.11…

I finished on the 8th. Didn't go as great as I hoped but I did not give up and finished. I still jog quite slow so usually only do 2 miles but i'm happy with that. I am starting a 5k to 10k app tomorrow in hopes of increasing my endurance and distance.

8/3 – 2.02 miles 8/4 – 2.11 8/5 – 2.4 8/6 – rest day 8/8- 2.4 I Completed my c25k this weekend! I am so proud of myself. I have 5k to 10k app loaded on my phone and I will start tomorrow. very excited about pushing myself to do better.

8/3 – 2.02 miles 8/4 – 2.11 8/5 – 2.4 8/6 – rest day