sezhep

MeDoula.. UK? **Edit: I get so confused with these posts!.. I think I'm wrong**

Meeee! I have so many deadlines in before the end of this month and THEN i have to start revising for my exams, and I go on holiday as soon as they finish! So not fair.. I'm hoping exam stress will suppress my appetite, and I will make time to go to the gym as it helps me switch off from revision. Alternatively i will take…

Wow I am so getting an app like this! I don't drink much of anything. I've started filling up a 1 litre bottle with water everyday and trying to get through that.. but even that is LOADS compared to what I used to drink so I really struggle, as in, I feel like I'm drowning and couldn't possibly take another sip! (and I'm…

I read earlier today that although fasting is a good way to get lean, and it isn't bad for you, it is no more beneficial for losing weight than just having a healthy, clean diet in which you don't fast. Don't ask me where i read it, I forgot. And don't have a go, because it's just what I read, I have no opinion on the…

Ideally 140. Used to be 138 at age 16.. looked great. Appreciate i'm gonna weigh a bit more now i have a more womanly figure. Currently 159 and will be happy when I'm at 150. Will be happier at 145. and happiest at 140 :P But having battled with an ED before, I know that I get the whole "the thinner i get, the fatter i…

I'm 5'7" and naturally curvy (big bust and hips). this is me currently at 159lbs (only 5lbs down from my highest weight): And about 4 years ago at my lowest weight of about 138lbs: Ideally I want to be at 140lbs, but my current GW is 150lbs by the end of june.

No, I'm not denying that it is MY body, and my choices. Have you ever had an eating disorder? Do you know the psychological battles that it causes you to have with yourself? I'm asking for help, not judgement. So if you don't have anything useful to say, I'd rather you said nothing at all. Cheers.

This IF thing has got me really interested now.. BUT .. I have a history of eating disorders, and find that as soon as I say "I'm on a diet", my body freaks out, I binge, eat things in quantities I never would have on any other day, and I think it's because my body is stocking up because it doesn't know when it's next…

count me in! SW: 164 CW: 159 (29/4) GW: 154 UTG: 150 (by my holiday on Jun 26th)

21 in June.. feel free to add. I have an open diary aswell :)

I just added you as a friend from another post, but i am almost 21, I am also 5'7" and at university! we could be great support for each other :)

Originally from Teesside but currently at university in Loughborough. Feel free to add!!

Almost 21, open diary, also just making lifestyle changes, as opposed to dieting :)

I have started going and doing 30 mins of cardio every morning before breakfast as I have been told this is the best time to fat burn, as your body uses your fat as it has no other energy to use up (hence why it is a light 30 min workout, don't wana flake out!). I then go back in the evening and do strength training (and a…

So apparently I'm obese as my Military Body Fat Percentage comes out as 31.3%. Okay so I know I aint thin or anything but I am FAR off being obese :S Also how come it goes from acceptable to obese.. that's a bit extreme.

I have a few but the one that really sticks with me and what I blame for my messed up eating issues in my mid teens, was my best childhood friend's Nana. She was babysitting us one night when I was about 11. Can't even remember what the conversation went like, but I know she said something along the lines of "Ooh you're…

Hi 16 yr old me! 1) Stop obsessively calorie counting. Your friends and family really care about you and are all talking behind your back, but they don't know how to deal with it, so instead you end up alienating yourself. Have fun! 2) Don't even think about staying on at sixth form. You will bunk off and get bored and…

Admittedly I don't have a good track record, but this time I'm in for the long haul. Feel free to add me. Any support is good support :)

allymarie - Fearne cotton

Studying engineering.. geek at heart though try my best to play it cool. Women engineers get stereotyped so bad.

Either my volleyball short shorts and a big baggy tee, or my 3/4 running leggings and a tank.

I count it, because otherwise I would only drink 1 cup a day.. and even that would be the squash I drink in the gym! I'm so bad at drinking.. anymore than a pint and I can't stop peeing all day. Alcohol on the other hand... :embarassed:

Then.. Age 15, 5'7", 140lbs (ish). I was struggling with a bit of an eating disorder at this time in my life. I say struggling, I wish I had even a smidgen of the will power I had back then, now! Now.. Age 20, 5'7.5", 160lbs. This is all the thinspiration I need! PS. That is my niece, NOT my daughter. Most of my family are…

Ahh I can't get my image codes to work :(

This is me right now. So bloated and lethargic, and hungry ALL the time! I am still motivated to go to the gym, as I find exercising helps with the cramps, but all I want to do is eat, eat, eat, eat, eat! I have recently started doing cardio in the mornings before breakfast (optimum fat burning time), and I don't think…