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Hello from southern Indiana! ...looking to get back on the cleaner eating and more active wagon!! Hoping to walk 20 minutes a day, which will be a hilly walk!! ...will start in the morning!
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Almost 44! ....live in Evansville, IN. Reached my goal to be fit and 40!! ...but 8-10 has crept back on! ...I really need a swift kick in the *kitten* to get back in gear!! ...add me and help motivate me!
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My daughter, our oldest is 20...she had many friends go away for college. From an hour away to 8 hours away. My daughter went across town for college. She lived at home. She really felt that she was missing out. She would visit them some and thought they had it great....we one by one, her friends made their way back to…
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I'm in!! June 6 ....162.0 Goal weight is 152... 3 week goal weight is 157!!
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So how do we post our weigh ins?? Do we just do a comment each week? How do we use our same post ??
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I would ultimately like to be a solid size 8...I'm 5'8. I used to weigh 208. When I was 39 I decided I was going to be 'Fit & 40. I did basically succeed. I was more fit than most women my age. My bodyfat 26.8%. I am now 43. I basically maintain a 45 -50 pound weight loss, but I would like to lose about 5 -10 more pounds.…
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I would like to join!
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I would like to join! Is it too late? Where or how do we post once we've completed a day?
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Possibly it's time to change up your whole routine altogether. I would love to lose just a couple of pounds from my belly! Lol ... so I really started focusing on my micronutrients a lot more than more. Also remember anytime you consume more calories than your body uses at one, the excess is stored as fat, regardless if…
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I think that's exactly it! .... whichever I end up using, just watch it for the downward trend! ....basically just I do for my weight baseline!! ....great information!
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Yes! Exactly! ...I think that is the best...whichever, just be sure there is a downward trend!
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Thanks guys for all the info! .... I like that skulpt thing!! I'm going to do a little more research on that!
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Hmm. Can I join now, maybe with a 6 lb loss goals? Cw 163.9 Mother's day goal 157.9.
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Hi! I would like to join your challenge! First, I'm new to MFP. I signed up a couple of years ago I guess, but actually used a different app. Lost 50 lbs! ... now, I had gained about 12 lbs over the winter. So.... I have lost about 6, of those 12. Ideally, I would like to lose about 8 more. I'm trying to eat around 1400…