waverly9876 Member

Thank you!

It goes on until tomorrow.

U r doing great! U have come so far. I know its hard but dont give up.

Open your diary so we can see what you are eating.

I love the speciak k crackers but where do you find the fudge swirl sticks?

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U look great!!!!!! I love love love your dress!

I had one tonight. Only 70 calories and 13 g of protein!

Is that steroids? If so, I had to take them and I drank tons and tons of water and didnt gain anything. Just drink WATER

Due to 3 brain surgeries, I was partially paralyzed and swimming is the best excercise and burns alot of calories real quick.

OMG!!! She was NOT ASKING FOR ANYONES OPINIONS. She was asking how to make it. U all need to give her a break. People do live their lives.

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I am so happy u have a guy like that. I had 3 brain surgeries and was partially paralyzed. When I met my bf, I had been out of the hospital and rehabilitation for about 5 months, had hardly any hair and walked like I was 95 years old. He liked me for who I was. We now have been together for almost 3 years. We live together…

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Im looking to get one of her cookbooks. Which one do you have?

I used to go to DD all the time. If I am on the run or just dont feel like making breakfast, I get a protein bar. My new favorite is the chocolate deluxe from Pure Protein. It is 180 calories, high on potassium, low on sodium and 20 grams of PROTEIN!!!!

I was thinking the same thing. Why would a banana have so many carbs? I am eating more fruit but going higher on carbs bc of it. It royally sucks!

I do excercise. I was just wondering bc they LOVE playing against me. I wasnt saying that was going to be my only type of excercise. I just thought that people put "CLEANING" as an excercise and "mini-golf", so why not this?

Can u walk around on your break like in the office. How about parking farther away? Or do you have on-demand? There are tons of free excercises.

I usually go online and look for the menu and nutritional guide. I do try to eat smaller throughout the day/

I also wanted to mention that theres a new healthy bagel called "Alternative Bagels". They are only 110 calorie (versus regular bagels that over 250 cal). They have lots of vitamins, protein and good amount of fiber. They are not as big but not as small as the small bages. They are soo good!

Sara Lee has 45 calorie bread in whole wheat with honey. I think its great!

Good job on trying that out. I was a bagel lover and would eat them every day. I stopped for a long time but I just found out that they came out with alternative bagels. They are full of nutrients and only 110 calories for the whole thing. I now eat a half of one with a tablesoon of peanut butter on it. As for chocolate, I…

Thank you all. I am going to increase to 1250 and may increase it again in a few days. I just started nannying full time and I am up earlier and want to see how it works out. Thanks!

Thank you! Thats what I thought of doing!

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I dont see the custom button. Where is it? Sorry I am dumb today :-)

I was partially paralyzed and was wearing the Reebok Easy Tones which made me walk worse. I was told by my friend who works at a pediatrist to get New Balance shoes. I used to hate them but I went in and got fitted and they are the best thing ever. I am walking so great now. They are over 100 but they are well worth the…

Thank you all!

Thank you. I have spoken to my bf and mom about this and they think that I am fine. I will go back to weighing myself once a week or even once every two weeks. I wasnt obsessed at all when I was weighing in like that. I think that I am so close that my mind is trying to mess with me. I have been through 3 brain surgeries.…