Need Ideas and Help

kittybitz79
kittybitz79 Posts: 213
edited September 2024 in Food and Nutrition
I have no problem with eating health and logging. But when it comes to exercise I suck. I live in northern WI. When I wake up in the morning I am jazzed to either walk or bike to work (about a mile away from home) but the weather has been awful (40 mph winds or rain or both). When I get home from work, I don't have the same want to work out energy. Any suggestions of things to try.

Replies

  • kittybitz79
    kittybitz79 Posts: 213
    Posed this in the wrong section. Will repost where it should go
  • waverly9876
    waverly9876 Posts: 605 Member
    Can u walk around on your break like in the office. How about parking farther away? Or do you have on-demand? There are tons of free excercises.
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