Bootzey Member

This time I mean it!

I am in the same boat. but I have patients not students.

I too, am almost done with my 1st and probably last round of P90x. It's a killer, but I am stronger and I see definition. Did I lose weight, 3lbs but I have lost a lot of inches and I'm just in awe that I have come this far. If you are in a routine that you like and it's working for you, then stay there. Just be…

OK I have to ask..... How many calories does u know what burn? And does it vary?

I think I lost weight in my nose because my nose ring keeps popping out. Is that even possible? To lose weight in your nose?

Swan Diving had me cracking up. I googled German Potato Soup.

I can do that. Don't focus so much on the scale but focus on the tape measure. I'm almost done with P90x and I have only lost 3lbs. But the inches lost are ridiculous. That helps me to keep pushing play and eat right. And just my personal opinion..... Your eating a LOT of dairy. Why not try a week without and see if that…

weeds and dirt.....

Y'all trying to get me fired? I can't laugh like this at work and there is no one else around!

BLACK COFFEE---- No sugar no cream! = 0 calories

Yep. It either gets lighter or comes later. But it hurts more. Go figure. The question I wanna ask is why are you concerned? You know it's coming... right?

I leave the room, sometimes the floor, and occasionally the house

Facon and buffalo tofu reign in my house. Facon 2 T water 2 T nutritional yeast 1 T maple syrup 1 t liquid smoke onion and garlic powder to taste Drain, slice tofu and marinate in the above. Broil in oven for 30 minutes and flip Cook until crunchy Buffalo Drain tofu and brown in a non-stick pan Cook in buffalo sauce until…

For workouts like yoga, cardio and such, use what's in the database

Plant a garden or volunteer on a farm

The only way to know is to try it and see if it works. Every Body is different. Some say yes, some say no. I like that they are a reserve for me to splurge

I know..... grumble.... And I'm not giving up on exercise. It better keep me young or I will have the strength to kick the trainers behinds. I was just thinking about the future. P90x gives a lot of weight training and I was wondering which was more effective, the weight cardio/combo or straight cardio

They come Day 90 if you can remember......

You must bring your own snacks. Upstairs, in the pharmacy, there are these delicious chocolate chip cookies for only 50 Cents! That's just evil. I said no. But luckily today is not a hormonal day. Who can speak about next week?

Congrats. Your man is a KEEPER!!!!

I get said warning too. Your metabolism goes up just a scoche at this time. I say work through it. You might lose some extra weight.

Both

..... when I saw a picture of myself that I didn't recognize. I looked like Jabba the Hut

add some fresh... not canned.... not frozen.... vegetables to your diet. grapes (with the skins) work every time.

Good luck with that. I never say I'm giving up anything. That just makes me lust after it harder. I just ask myself if there is a healthier alternative. And If I must have it.... I will

I don't. I have been cleaning my home for years and never lost any weight. All the things that I normally do in a day (or night) I just don't count. I only count the purposeful stuff.

I used to to feel this way, but exercise more and your appetite will pick up.

sodium, sweeteners, caffeine. You need to drink twice as much water to offset what it does to your body. And you can't count that water in your water log

I hate it too. i refuse to eat it. It's gummy and nutty. Yick. I like basmati