Replies
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Go to sleep first
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I'm a natural person. I strive to find natural solutions for ailments if I cannot... Then seek medical interventions. For me.... Exercise, soy milk, and ashwaganda has helped. These medical interventions are new. Menopsuse is not. What the ancestors did is how I plan to do it
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I need that too. Let's be friends
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Once a month for me
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I don't think men care. Not like we do. Also... Men's clothes don't offer the same options as women's clothes. So it doesn't matter
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My takeaway from IF is it gives you're body a break from all the food you consume. Since your body isn't burning hot all the time, that provides anti-aging benefits
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My condolences. Get another Fitbit since you already own the app. Why have to buy another?
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Runners belly. All that jiggling will affect your stomach. I wear compression around my belly when I run to keep things still-er
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Stay your course. It’ll pass
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No one told my none my clothes wouldn’t fit
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I tried 1200 for months. Didn’t start to lose consistently until I upped it to 1400
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My waist beads that usually sit at my waist like a tourniquet fell down under my belly
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Class reunion in June....
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Google "Raw vegan Recipes" and you will find more than you can stand
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If I wasn't getting enough calories, I wouldn't be on MFP. I'd be skinny!
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15 years and never a day protein deficient
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Maybe it has something to do with your age??? I became a vegetarian in my 20's and now I'm in my 40's and never missed a cycle.
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I juice my own juices. the flavor is more intense than store bought
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why don't you take a ethnicity and google it's foods every week. You are bound to come up with something new
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wish i could eat cheese....
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Have you tried a liver flush??? http://curezone.org/cleanse/liver/default.asp A colonic works too
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diced apples, grapes mixed in coconut cream and wrapped in a lettuce leaf. About 6 of those holds me down
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I adore juice detoxes. I do a 21 day Juice Feast every year right before the spring equinox. It will clean you out, reboot your body and make you feel really good. But as far as weight loss goes, unless you plan to only ever drink juice again it's a temporary fix. You will gain back the weight you lost once you return to…
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Lets hope today is my last...
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I love ramen too. Don't use the spice packet. Make your own broth and add the noodles to it. That kills the sodium (unless you add salt) and reduces some of the calories
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I'm a long term vegetarian. Most of the people in my cipher already know and are so used to it that it's not a big deal anymore. What I dislike are when people find out and then threat me like some kind of freak and want to challenge me. I have been eating like this for 14 years. that statement is usually enough to push…
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Congrats
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Coca cola + chocolate
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I have to add anyone as a friend who knows what "The Itis" is! I used to get that when I ate heavier lunches with a lot of bread and when I ate meat. If you eat heavier foods then the body has to work harder to digest it, and divert the energy to that function. So eat something light and have something to eat in the car…
