Do you have a food item that you eat every day?

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  • Blacklance36
    Blacklance36 Posts: 755 Member
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    grapes....oh sorry its red wine, I just like to think of it as grapes.
  • jasonzipp
    jasonzipp Posts: 4 Member
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    A can of black-eyed peas for lunch everyday. Decent protein, and enough fiber for the whole day!
  • tbucks
    tbucks Posts: 72 Member
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    Light string cheese from trader joes.
    Pure protein shake from trader joes.
    And some form of chicken.
  • Bounce4
    Bounce4 Posts: 288 Member
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    Iced coffee protein shake in the morning.
    sweet peppers
    carrots

    I also eat spinach nearly every weekday.
  • suzysweetpea
    suzysweetpea Posts: 23 Member
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    yes! yogurt, almonds, milk, peanut butter,
  • DavidHusky
    DavidHusky Posts: 112 Member
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    rolled oats
    coffee
    protein powder
    nuts (walnut/almond/pecan)
  • Leonidas_meets_Spartacus
    Leonidas_meets_Spartacus Posts: 6,198 Member
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    Almonds, heavy whipping cream, butter/coconut oil.
  • aarar
    aarar Posts: 684 Member
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    Coffee
    Scrambled Eggs
    Raisin bagel
    Some form of chocolate
  • belgerian
    belgerian Posts: 1,059 Member
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    yes Steel cut oats and fage 2 percent plain for breakfeast and apple and banna with fage 2 percent yogurt for lunch.
  • Bootzey
    Bootzey Posts: 274 Member
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    wish i could eat cheese....
  • lightmouse
    lightmouse Posts: 175 Member
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    This post made me realise how I eat the same stuff every day hahahaha! Greek yogurt, nut butter, rye bread, turkey, chicken
    breasts, and cocoa orange nakd bars. I have an addiction to cocoa orange nakd bars...
  • loriq41
    loriq41 Posts: 479 Member
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    low carb tortillas, peanut butter, greek yogurt...i always said that if I was rich I would have a chef/dietician to make me meals based on my macros and calories..I would have like...5 choices each of breakfast, lunch, dinner and snacks...sorry, shocked back to reality..my meals are boring...
  • cici1028
    cici1028 Posts: 799 Member
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    Popcorn.
  • Efflictim
    Efflictim Posts: 147 Member
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    eggs and nuts
  • erinstokes2
    erinstokes2 Posts: 3
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    I don't usually eat the same thing everyday but my most "reoccuring" things are: Fage nonfat yogurt w/ a scoop of cinnamon protein powder, bear naked granola, salads, egg whites, grilled chicken for dinner, tilapia, veggies, and low sugar hot chocolate when I feel like something sweet (gave up chocolate and sweets for lent...let's see how long this lasts!)
  • avskk
    avskk Posts: 1,789 Member
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    Spinach or a "power greens" mix... not quite every day, but darn close. I either have a huge salad or a sandwich with greens 95% of the time for lunch.

    Other star players: tomatoes (almost as frequently as the greens), roasted beets (I alternate with the tomatoes), broiled chicken breast.
  • ShibaEars
    ShibaEars Posts: 3,928 Member
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    oatmeal & hardboiled eggs.
  • frangrann
    frangrann Posts: 219 Member
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    coffee, almonds
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
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    Coffee :wink:

    Greek yogurt and I always eat one serving of something 'raw' everyday aka fruit and or veggies in their natural state.
  • Jazz_Hands
    Jazz_Hands Posts: 55 Member
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    Cottage cheese with a dash of chipotle powder and garlic powder. SO good!

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