Do you have a food item that you eat every day?

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Replies

  • thegilly6
    thegilly6 Posts: 137 Member
    Eggs in some form. Oh, and of course, peanut butter!


    This!
  • feltlikesound
    feltlikesound Posts: 326 Member
    Cheese -- in, on, or with something.
  • fercar3000
    fercar3000 Posts: 286 Member
    tuna and my morning coffee
  • _MG_
    _MG_ Posts: 453 Member
    My staples for everyday:

    at least 2 eggs
    Greek yogurt
    coffee
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
    tea with soya milk and porridge in the morning mon - fri !
  • bigobelly
    bigobelly Posts: 18 Member
    Steel cut oatmeal or low sugar instant with a banana every morning
  • autumnsquirrel
    autumnsquirrel Posts: 258 Member
    Do you have anything that you eat almost every day? I eat bananas and yogurt almost every day.
    Most of my meals are pretty much the same since I like routine. My go-to is Salad in a jar. I make these in advance so I always have salad ready for lunch or dinner. So it's salad with a Morningstar Farms griller on top.
  • NicholePotato
    NicholePotato Posts: 113 Member
    I eat spinach almost every day in a wrap. But I bought kale this week instead. Might go back to spinach I've noticed kale makes me fart more... TMI~*~*~ :laugh:
  • climbing_trees
    climbing_trees Posts: 726 Member
    Oatmeal! :) with whatever fruit is on sale at the grocery that week~
    Sometimes I add protein powder or nuts/seeds if I am feeling extra hungry or know I've got a big workout coming up.
  • erialcelyob
    erialcelyob Posts: 341 Member
    Banana, automatic without fail, on toast, on its own or in my porridge
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
    Oatmeal.
    Greek yogurt.
  • superfox12082
    superfox12082 Posts: 512 Member
    I've been eating hard boiled eggs almost everyday lately. So good.
  • Howdoyoufeeltoday
    Howdoyoufeeltoday Posts: 481 Member
    oatmeal, eggs, peanut butter. :)
  • FreshKrisKreash
    FreshKrisKreash Posts: 444 Member
    Usually some type of yogurt.
  • FrankieFrench1
    FrankieFrench1 Posts: 289 Member
    Eggs, full fat Greek yogurt and peanut butter gotta get dat fat.
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    Oats - Either as oatmeal or granola, for breakfast
    Grilled Chicken - In a sandwich, on a salad, mixed w/ pasta... etc
    Spinach - Added to nearly every lunch / dinner in some way
    Coke - My "candy bar"... I get one 12oz can daily
    Water - At least 64oz daily!
  • Catlady87
    Catlady87 Posts: 302 Member
    Porridge. I have it for breakfast everyday!
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Greek plain yogurt, berries and 1/4 cup Special k cereal on top for crunch!
  • bradXdale
    bradXdale Posts: 399
    Apples...literally an apple a day!
  • snowflake954
    snowflake954 Posts: 8,399 Member
    I vary my meals, but my snack morning and afternoon is usualy the same---2 small melba toasts with raspberry jam and a mug of instant coffee with skim milk--I never seem to tire of it and it is satisfying and low cal.
  • JoelleAnn78
    JoelleAnn78 Posts: 1,492 Member
    I "copy yesterday" so many times.......... On Tuesday - Friday, I "copy yesterday" for Breakfast and all snacks. Then I just move them around according to when I actually eat them.

    Fried egg, laughing cow light swiss cheese on a bagel thin for breakfast every day.

    Coffee

    Mint Choc Builder Bar, Animal Crackers, Carrots, Pretzel Thins, 100 Cal Greek Yogurt, Cheese Stick and whatever fruit I have that week.

    Creature. Of. Habit.
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    eggs, lots of eggs =)
  • caveninit
    caveninit Posts: 153 Member
    coffee
    yogurt
    spinach
    carrots
  • justal313
    justal313 Posts: 1,375 Member
    My very typical breakfast is a bowl of kashi cereal, skim milk and half a banana cut up into the cereal. I'd say I have this 22 out of 25 days. The other days it's either oatmeal, pancakes, or "eggs and something"

    Everything else varies BUT if we made it for dinner, chances are it's lunch the next day or dinner later in the week. Our recipes are all either 4,6, or 8 servings...
  • Wtn_Gurl
    Wtn_Gurl Posts: 396 Member
    Frittata for breakfast (used to have muffins & bagels)
    Fage (YUMMY) greek yogurt
    Citrus fruits

    Not too good on eating many vegetables yet as I ought to.
  • Midori_i
    Midori_i Posts: 91 Member
    Bananas and apples. If I don't have them with my cereal in the morning (which is almost every day), I'll have one of the two for desert after lunch or as an afternoon snack :)
  • csk0018
    csk0018 Posts: 219 Member
    I always have something sweet before I go to bed. Depending on how many calories I have left -- it'll be a piece of fruit or a piece of dark chocolate! :happy:
  • montana_girl
    montana_girl Posts: 1,403 Member
    Several actually...

    I have a fruit smoothie, PB & Jelly toast, and grapes every night as my evening snacks (when I have the calories for all that, anyway).

    For breakfast during the week, I have the same thing... Plain Greek Yogurt, with Vanilla Whey Protein Powder and frozen berries.

    And hubby and I have the same salad with our dinner every night.... spring mix, small bell peppers, grape tomatoes, with a spoonful of chia seeds.

    I ten to stick with what works, and right now, that works for me. :smile:
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I eat eggs almost every day -- usually just one egg.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    eggs, avocado, almonds, dark chocolate, coffee....and a whole bunch of other stuff that I have at least 3-4 days per week.

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