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  • I love Cape Cod its soooo beautiful! You should run on the beach.
  • Depending on what time your day starts and what time you need to take your exams, get up eat a banana or a bowl of special K cereal. Get in your gym clothes start working out. Take a shower have glass of water or coffee doesn't really matter and start your day. Try not to focus so much at what your supposed to do, Just do…
  • lol I know thats so bad huh?
  • LMAO THAT WAS AWESOME! :)
  • Just take one day at a time and before you know it you have lost your 30lbs.
  • Plain in simple you need to eat a little more calories then just 1200. Eventually your body will start to act up and out of nowhere you will start to feel really tired all the time. You need more nutrition than that. You can keep the exercise rutine up it wont hurt you but if your only eating 1200 calories and doing that…
  • I used to be in a Metal band in high school! lol I played guitar I still have 3 of my guitars and my Fender tube amp. I just thought I'd share that. lol
  • Well its never going to get better! You should probably be thinking of moving out of there. I know it hurts but you don't need to be around negativity like that. It will just jump start you back to were you were. Jealous women don't change even if they claim to be your best friend. Sorry but thats how life is sometimes.…
  • Hi you are welcome to add me as a friend for more support! Just take one day at a time and you'll be alright!
  • lol Thats so funny, but yet not because its true!
  • WOW! I got to get me some P90! Thats awesome great job!
  • Now that I'm seeing all these posts about Activia I'm kinda mad at myself for just buying two 4 packs. I always jump the gun! lol
  • I'm a stay at home mommy. I have 3 daughters ages 7,4 almost 5 and a 19 month old.Before I was a member to this site I've already lost 12 lbs. I haven't weighed myself again sense I've been a member. I will be weighing myself in 4 days from now and hopefully my results are awesome because I've been working my butt off! lol
  • I'm 167 lbs but my goal is to hit atleast 145lbs by my youngest daughters birthday July 8th. I'm pretty sure I can do it. I know what I need to do its just making sure I keep going and not giving up. Actually I was 167 last I checked on my scale like 4 days ago. I'm not going to check how much I weight again till maybe…
  • I've had the same problem and still do occasionally. How much water do you drink? When you workout hows the tempreture in the room? Is it really cold? Your body is probably not getting enough water or your body isn't producing enough heat because of the tempreture in the room if indoors . When you work out when your on…
  • I don't know if I would call it cheating. Because now it just sounds like I'm on a diet and I don't really want to be on a diet I just want to change some of my eating habits. lol But to answere your question, yes I cheat every once in a while once a week would seem about right. But here's the thing, I still work out and…
  • Don't think too much about it. You'll get your self sick just thinking about it all the time. All you should focus on is taking one step and one day at a time. Pick a small goal to start off with then once you reach that goal just like this web site already tells you to do. Write a new one down. Your Father and his side of…
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