aa1440 Member

If I drink beer I like Samuel Adams. (So many to choose from.) But, I'd rather have a good vodka.

I can't workout because I have already workout earlier.

If you guys are fighting then everything is not going good. Break it off and find someone that is going to treat you the way you want to be treated.

So they are together but don't want to be together, and she would go to prison instead of finding someone that she can get along with. Grown ups need to think. I hope they don't have any children. (It's always the children that suffer.)

I was 188lbs when I graduated in 1986. Joined the military and got up to 210 with 8% body fat. (I was a monster.) Got out of the military and it started to go to fat. Got up to 235lbs. I am now down to 192. MFP is AWESOME!

That's what I do. Get great calorie burns and I can eat almost anything I want.

Dodge Ram 1500 HEMI quad cab 4x4.. Love it.

I have a black Boykin. Seven years old at 52 lbs. His name is Shine. Very smart dog and always has energy when he needs it.

I make sure that whatever workout I do I sweat really good.

I know she won't like hearing this but she's wrong. There are more women on here than men but a lot of men still care about eating right. Or at least eating better.

My arthritis was getting bad. The biggest thing that worked for me is exercise. The more you exercise the less pain you have.

So your friend is safe and everyone thinks you are strange. :(

If you have to go, whatever you order just eat half. Better suggestion, go somewhere with better food choices.

Sheriff's Deputy/police officer. Military before that.

None. I only drink water and one or two glasses of almond milk durning the day. And sometimes vodka after work.

Look at other people's food diaries. Maybe that will give you some idea of healthier meals.

I had my birthday on Feb. 3rd. 44 years old. 40 is the new 20.

$3.29 in Inman SC.

Food portions. Only eat the recomended portion.

My wife.

Steve Harvey and Bernie Mac!!!

Water Jumbo eggs Chicken or turkey Almond Milk Fresh fruit

Last year I was 235 lbs. Today I just hit 190.

Compression shorts. Best thing since sliced bread. But, I wear boxer shorts for work.

My wife and I took this journey together. We both lost a large amount of weight.

George Gervin (Ice Man) And Larry Kennon (Dr. Dunkinstien) Old school basketball player in the NBA. My aunt was dating Larry Kennon when I was 13.

Pizza!

Almod milk, water and a few shots of vodka from time to time. No sodas for the past 3 years.

Superman for overall strength and conditioning. (The unstopable force.) And Batman for his intellect. (The super crime fighter.)

I drink vodka. 2 ounces is 140 calories. I usually burn around 1100-1300 calories per day on workouts. I work out so I can have a few drinks and eat what I want.