aa1440 Member

If you are going to the bathroom a lot that is good. Water is helping your body flush out all the bad things in your system. Water is your friend.

Lot's of good ideas. Bump*

That has never been more attractive.

If you are sweating and burning more than you are taking in, you are doing great. (If you want to lose.) Good luck.

Inman, South Carolina.

Doctor put me on blood pressure meds when I hit 233 lbs. I refuse to take blood pressure meds for the rest of my life. Now, at 193 lbs. have not taken a pill in three months and pressure is normal. YES!

Grape soda, bag of cheetos watching the girls double dutch. (Flashback. That was about 30 years ago.)

I've been avoiding fast food since I started. I've been waiting on you guys. Let's do this the right way. Hell Yeah!!!

Are you being sarcastic now? :)

Bump. Will have to try this one. Thanks.

I lost 0.6 lbs. I had to work Christmas Eve and Christmas Day. (12 hour night shift.) I had a great calorie burn this morning. Feels great.

I got a great calorie burn and a 12 hour night shift on Christmas Eve and Christmas Day.

Burned over 1000 calories on my bike when I got off work this morning.

I agree. Can we not use the police on Christmas so I can go home too?

Never developed a taste for coffee. But I love hot chocolate.

Just stay away from them. Find some new friends. There is no law that says she has to be your friend forever. Having something in common with someone else makes the bond between friends.

Profile pic!!! Married 12 years.

I have to work the entire Christmas weekend. What the duce?

This is how I think, also.

I saw that episode. Some people are crazy.

The men will love the skirt. I think you should go with another top. You look great but, I have to agree with other posters, the top is not for a more formal event. Change the top and you will be the hit of the party!

I agree with the others. But, I think one of the main things is watching your portion sizes.

Currently: Police Officer (Deputy Sheriff) Dream job: Make it to retirement or hit the lottery (Either one will be fine.)

I log everything. I'm doing great and I don't want to fall into bad habits again. I'll still eat what I want but whatever I eat will be logged.

Nope. Not friends. They are ex's for a reason. No need to hold on to something that's not there.

Awesome! Many more NSV's to come.

You are good at this. I'm 43, 44 in Feb.

Rebee, 23

25

I met her in high school. Didn't ask her out until I graduated. Joined the military and was away for about 10 years. When I came home she was still single. Started dating again and eventually married her. Happy ever since.