KrisMariex

I feel the same way! Lost about 25 pounds from July 2013-October 2013, but with PCOS, Ive literally lost maybe 5-10 pounds since then. I would love to help you out and give some motivation! I'll send you a friend request! :)

I'm starting over (at least trying to). I also have PCOS (hate it, lol). I'll send you a friend request! Would love to help out! :smile:

You are so incredibly inspiring! I started out near 280 almost a year ago, only down about 30 pounds. I have a few questions: did you exercise at all during the time you lost the 60 pounds? If you did, what did you do? And did you go low-carb for yuor dietary changes? I have PCOS too and my OBGYN suggested low-carb and…

I'm a native of Hernando County, Florida my entire life. Anyone can add me! Love to help anyone along the way. :-)

Thank you for telling your experience!:) Did you just eat mostly protein-rich foods and lose weight that way? Or did you also have other stuff included? (Not sure if I'm asking the proper stuff)

Hey there. I'm 19 also, but I weigh about 10-15 pounds more than you. I don't go to the gym (had to get rid of the gym membership). But, I do own a treadmill and I find that very easy to use. I consider myself a beginner also. I'm going on it 4-5 times a week for about a 30-40 minute period. I work up a sweat and feel…

Yeah, the 'bad' carbs, as some would call them. The ones in potatoes, bread, pasta, ect. I want to cut back on a lot of them because I ave a weakness for grabbing bread sometimes. Its the worst! But, I know the main thing to do is control every thing I consume. How many calories do you normally eat in a day? But, thank you…

Thank you very much!! I will try and do that! I'll just have to force my parents to go get me more stuff. Love, love, love grilled chicken salad. :happy: I wish you the best of luck with your journey also! I will friend request you just in case you have a few more tricks up your sleeve, lol! :smile:

Thank you very much!! x I figured how to do most of the stuff on here. I think the hardest thing for me is to log in every day and record everything. But I think I will be able to do it. :happy:

I love her videos! I sometimes will do her 20 minute 1-mile walk or go on my tredmill for 30 minutes or so, then add some random strength training videos I can find. And I'm pretty good as far as counting calories and making sure I never go over 1500 (I aim for 1200 a day since I used to eat like 2000). As far as the types…

@NaomiJFoster (Still not sure how to properly reply to the messages directly lol) Thank for your advice! Its very helpful. And congrats on your weight loss! What kind of exercises did you do? And I plan on opening up my horizons as far as the food thing. Its been like a 'habit' in my family to basically have the same meals…

I'm open to trying new things, I was just stating that I am a somewhat picky eater, just from years and years of having the same things with my family. And as far as exercise, I can go up to maybe an hour, with a minute break in between, but that's it. I'm afraid if I split my workout sessions up, I won't have the…