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Vegetarian diet and PCOS?
Hello to all. About 2-3 months ago I was officially diagnosed with PCOS (Poly-cystic Ovarian Syndrome). I was put on Metformin and that helped me lose about 6 pounds in a month, but it really hasn't helped since then. I was told to cut down on my carbs and such (which I sort of have, but not completely). I'm currently…
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New MFP friends?
Hey. I've been on here awhile, but only have a few friends. Any high school/college kids on here looking to lose some serious pounds or anyone in fact :smile: ? I'd love to have some extra support/motivation from anyone willing to help! Add me if you'd like!:heart: :smile:
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Atkin's Diet and the holidays.
I'm starting the Atkin's diet today and I know all the 'rules' and such to what I can and cannot not eat in Phase 1:Induction. BUT, my big question is what happens around the holidays time? Thanksgiving (for us Americans) is in less than 2 weeks and that will most likely only put me in Phase 2: OWL. My question is has…
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Loss of motivation. Need help!
So I started on MFP to help me keep track of my weight, calorie intake, and exercising. It started about 3 weeks ago. I had a good amount of motivation (not a lot, but not a little). I was able to come really close to my exercise goals for the day and week. Eating , on the other hand, was alright. I was eating at about 500…
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Weight loss tips/advice?
Hello, everyone. I'm new to this, though on a few instances I have gone on here to read a few different posts. I started losing weight and changing things up mid July of this year. I started out at 280 pounds (I'm 5'6''). As of September 30th (last time I weighed myself), I was about 266 lbs. I wear a size 20/21 size…
