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who was in Fight Club with Ed Norton
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my condo. bought it in 2008 and then everything crashed-- now we rent it out and own a single family- but its a stressor
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consistency consistency consistency. i need to do the same. id love to drop 20 lbs in two months, even tho i know how aggressive that is... and i know my weakness is the whole "well ive already cheated a little...so i might as well go all out". track every single thing, dont starve, workout. stay consistent. we can do this…
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freshly baked bread, soft oatmeal raisin cookies, any chocolate/peanut butter concoction.
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Most likely to have a ridiculously nice back ;-)
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me and my friend trying instagram-inspired fitness planking. then i did pushups with her on my back. grrrrr
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most likely to believe in love at first sight
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trutein cinnabon and chococlate peanut butter cup are both great, and i also like cellucor cookies n creme!
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weight watchers isnt at all about low carb. its about moderation and tracking. points used to be determined only by fat, fiber, and calories- now they add protein to the mix, which is a better plan. they change the "trend" of the program every few months or years, but the basic premise remains the same. they focus on a…
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"I'm bursting with fruit flavor"- Reality Bites "Imagine you're a deer. You're prancing along, you get thirsty, you spot a little brook, you put your little deer lips down to the cool clear water... BAM! A %$#*ing bullet rips off part of your head! Your brains are laying on the ground in little bloody pieces! Now I ask ya.…
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Who was in Rain Man with Tom Cruise
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MFP sets them crazy low. there's no set macro distribution for everyone, but at the very least, i would say 25-30% is the total cals is a decent range use this calulator for a good breakdown of what you should be eating according to your goals. http://iifym.com/iifym-calculator/
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who was in Mama Mia with Amanda Seyfried
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yep- 32 laps (same as 64 lengths)- and agree, that is only if its a 25 METER pool. you can likely do a bit more than 1 mile in 1 hour, unless you are going at a very leisurely pace.
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incredible progress- you look fantastic- WTG!
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I'd just imagine that aside from tasting different - it would be worse for our bodies than the products that at least have "normal" ingredients. Is that a wrong assumption?
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its 1 week. give it time. track accurately (weigh your food) and stay at a healthy cal range- it will come off. consistency is key (which i struggle with a lot- but when im consistent- i lose)
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1-2 lbs of chicken + 1/2cup brown sugar + 1/3 cup soy sauce + 1 cup pineapple juice = easy yummy hawaiian chicken
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the quest page on both facebook and instagram has "15 second recipes" (where they show you how to make it within1 5 seconds)- lots of ideas!
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physical- arms and eyes personality- sense of humor
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who was in Parenthood with Steve Martin
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who was in pretty much everything ;-) but really who was in You Got Mail with Meg Ryan
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who was in Empire Records with Johnny Whitworth
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who was is Charlie's Angels with Lucy Liu
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been happily married for over four years, but prior to meeting him in 2007, i had some highly entertaining dating stories. - the man who referred to himself in 3rd person. he would say things like "Jamie makes Keith really happy" (didnt last past date #2 - the man who said "Chaka Khan" the way people say "your mom" or…
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try the cafe caramel K-cup by Cafe Escapes (if u have access to a keurig). for 60 calories its the perfect combination of sweet caramel flavored coffee with a perfect amount of cream and sugar added. i add 1 packet of splenda, and it becomes the most delicious coffee, without killing my cals.
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protein bars, either store bought or homemade (im a fan of several of the quest bars- i enjoy my daily bar!). i make protein muffins and cookies too for snacks (instagram and rippedrecipes.com have a ton of options) then there's the obvious fruit, veggies (plain, with PB or with hummus), yogurt, nuts, cottage cheese,…
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who was in bed with me. sike ;-) who was in XMen with Famke Jansen
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truth. i was just rolled back from the juicing room.
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who was in the Virgin Suicides with Josh Hartnett
