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liz_low7 Member

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  • I started at Planet Fitness, and you basically get out of it what you put into it. That being said, they simply don't offer certain things, so if you want to do squats or deadlifts you won't be able to. It's a decent place to get comfortable going to the gym if you're just starting, but I switched once I realized that I…
    in Planet Fitness Comment by liz_low7 June 2014
  • None here, never will be.
    in Any child free peeps on MFP? Comment by liz_low7 May 2014
  • I was terrified when I first joined the gym. The only advice I can give you is just to go for it. Check out some workouts online - bodybuilding.com has a ton of programs with videos or you can youtube workouts. Knowing what you're supposed to be doing beforehand helped me tremendously, but the first time I tried a bench…
    in Joining the gym - how to get over fear? Comment by liz_low7 May 2014
  • I don't care, quite honestly. I'm concentrating on my own thing anyway. If a Speedo is better for you to swim in, do your thang.
    in Swimming laps at the gym, ladies opinion only... Comment by liz_low7 May 2014
  • Welcome! Tracking has definitely helped me stay focused on what I'm eating, and now that I've done it for a while I tend to stay on track even when I haven't logged in a few days.
    in Noob Comment by liz_low7 May 2014
  • Amazing transformation! Good job :)
    in From Obese to a size 4- 61 lbs down with PCOS! Comment by liz_low7 January 2014
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