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I understand the need to drink water and why things like soda are not water because they have sodium and sweeteners that actually dehydrate you. But come on, water is water, tea is tea? Last time I checked you can't just squeeze tea leaves into a cup and drink it. You have to brew tea with WATER. I don't understand why…
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I know exactly what you are going through. I started dieting about 6 weeks ago and I can honestly say this is the longest I have ever stuck with a diet plan. I was like you, I would complain about my weight and beat myself up about it and then finally decide to do something only to get frustrated after a few weeks. But,…
