runningmommie

I would recommend you consult your doctor or PT before proceeding with anything. You want to make sure you are doing the right exercises to strengthen the arm and not re-injure it.

Thank you for sharing. Photos like this help encourage those that are struggling and those that need motivation to start or continue. It is all possible but hard work and dedication is the really the key to success. Congratulations on all your hard work. You look awesome.