Replies
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loved zeal when I used it. It was the regular kind, not specifically for weight loss but it did help me with my goals. It is costly, I was sad to not be able to buy it anymore.
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did you ever try the zeal? I used it for months and was at my lowest weight with it. It is pricey and I had to give it up and really have missed it. It is a good product.
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A sweet little bite of chocolate or something.... I have spilled one to many beers in there so an occasional cookie is all
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The only thing that I can tell you is that a very inspirational and helpful book is EAT TO LIVE. I am sorry I do not know how the dietary plan will work with your digestive conditions, but please please please read the book. I honestly believe it will help you. What a hand you have been dealing with. I wish you all the…
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you cannot eat to many veggies! PROVIDED they are cooked healthfully and no drenched breading, fats and cheese. And I guess also as long as you are not eating tons of starchy veggies. Look at Dr.Furman's eat to live book. He stands behind a plant strong diet. The logic of it all makes perfect sense and I have had great…
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I also am not a big fan of recipes but stick to basic outline of foods without prepping much more than a salad. Lots of delicious steamed greens. I would love to have some people to talk to about this
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I am trying to start this as well. I have had success with it in the past but have not stuck with it. I have not regained weight though and it has changed my perception of my eating habits drastically. I would love some support in the kick off
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you can add me. it is nice to have friends with kids since I can't help but mention them all the time. you should check out the book EAT TO LIVE. It was the first thing that ever made me say I CAN LOSE THE WEIGHT I WANT. no trying and wanting but I can, If i put the effort forth I CAN
