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Great results and dedication to daily habits. All of our weight loss journey's are the sum of the decisions we make every day. Way to stay consistent. I still have a long way to go, your pics are inspiring and it is important to remember it takes time and sometimes hard to notice the changes little by little, great before…
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I am in the beginning of my journey with a long way to go still. Wt plateaus but happy it is a downward trend overall.
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I have the same goal, and just started a program with biofitcoaching. I would benefit from the support of an online group of motivated women. I am 51 years old and 5"7" and weigh 217.4 lbs. My goal for this year is to get back to 160. I have lost weight many times in my life, and this time i am determined to not go on a…
