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I totally feel you. It sounds sooooooooo cliche', but....keep going. A couple of years ago I joined a "brisk walking club". We would walk 20 miles per week on a local hilly path. I combined this with a smart eating plan and logged all of my food here. I was very disciplined. It literally took me about 7 weeks to see any…
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I too work at an office where there is constantly donuts, danishes, etc. This advice is REALLY helpful. Thanks. It helps to know that I don't have to completely deprive myself but just watch my portion. I also like the suggestion here to log it in and see if it's worth it before I eat it.
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You rock! Go girl. You look fabulous.
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Thank you! I totally agree.
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Hi there! I'm 5'9 & new to myfitnesspal (2 weeks in). I had my first child in March and ballooned to 291 while preggo. My normal weight is between 245-250. I'm at 284 now. My goal is 195. I've always been "thick" but I have height, am curvy, heavy-chested, big-boned and proportionate (think Amazon woman). I vividly…
