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agentil

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  • No, I think posting healthy meals is wonderful. I was thinking more about people who would post their bad foods as in "I can't believe I ate this today - I'm such a terrible person, blah blah blah". I don't think that is particularly helpful, but keeping a private photo record of unhealthy foods might be more of a…
    in Great Weight Loss Tip - Take Photos of Your Food Comment by agentil January 2014
  • I have a desk job too and it is very difficult, especially to fit in any kind of exercise. Here are a couple of things I do. When I go to the restroom, I try to use one on a different floor or a different area each time. That way, I get a little bit of walking in. Sometimes I will take a break in the afternoon and either…
    in I have a "Desk Job" anyone else? Comment by agentil January 2014
  • I am over 50 and looking forward to making some progress in my eternal goal to lose weight. I use the Striiv app - which is FREE and links nicely to MFP. It offers me encouragement to walk another 100 steps or do 3 more minutes of activity that I find very encouraging. So feel free to add me on either MFP or Striiv. Adrian
    in Over 50 looking for friends to succeed with Comment by agentil January 2014
  • This was a while ago - are you still using the app and still looking for friends? I've been using it for a few days and I like it, but I'm hesitant to hook it up with my Facebook, so I think this site is my best shot to be able to add friends. You can PM me your Email and I'll add you.
    in Striiv Friends? Comment by agentil January 2014
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