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No, I think posting healthy meals is wonderful. I was thinking more about people who would post their bad foods as in "I can't believe I ate this today - I'm such a terrible person, blah blah blah". I don't think that is particularly helpful, but keeping a private photo record of unhealthy foods might be more of a…
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I have a desk job too and it is very difficult, especially to fit in any kind of exercise. Here are a couple of things I do. When I go to the restroom, I try to use one on a different floor or a different area each time. That way, I get a little bit of walking in. Sometimes I will take a break in the afternoon and either…
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I am over 50 and looking forward to making some progress in my eternal goal to lose weight. I use the Striiv app - which is FREE and links nicely to MFP. It offers me encouragement to walk another 100 steps or do 3 more minutes of activity that I find very encouraging. So feel free to add me on either MFP or Striiv. Adrian
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This was a while ago - are you still using the app and still looking for friends? I've been using it for a few days and I like it, but I'm hesitant to hook it up with my Facebook, so I think this site is my best shot to be able to add friends. You can PM me your Email and I'll add you.
