I heard a great tip on one of my friends blogs the other day and I thought it was just brilliant. She suggested that you take pictures of your food. Not to post it on Facebook or something - I don't think fat-shaming is healthy or productive, but to just create more awareness of what you are eating. If it's a healthy meal,…
I've been using the free Striiv pedometer app, which ties quite nicely to MFP, but I'm not finding many people on here who are using it. Not sure why - I think it's terrific, especially for non-exercise nuts like me because it rewards you for as little as 50 steps or going up a flight of stairs. Plus, I love the game that…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…