sonnyless Member

Oh my goodness! This has to be the most inspiring post that I've read! Your story shows us that we should all stop the excuses when it comes to weight loss. You look so good, and smaller than 197. Thanks for posting this! Great job!!

Whoo hooo! I'm the same size as the OP. Me and the husband love my D's!!! :))

WOW! Now that's the kind of results I'm looking for!! I'm currently doing RI30 and KB&T together, but only three days a week. :( It's time for me to step my game up! The 6-pack dvd is next for me. Great job!

Hey there! I got my FT4 last week. Have you run the back part of the strap under warm water. It says to do that in my manual before using. Just the back part. I actually do that before each of my workouts when the heart rate is not picking up. Hope this works

I always felt that you looked like Laia Ali! :)

Sanaa Lathan and Lela Rochon. If only I could get my body to look like there's. lol

Hey what do you know. We're the same height! :) I would like to loose 20 more. We are both going to loose these last pounds this year! But you have done a great job so far! You look great! :0

Idris Elba :happy:

I have a few goals for this year: To run a 5K. I have one coming up on January 21st, To drop these last 20 pounds and get to my goal weight of 165 To get in the best shape of my life To see my abs Start grad school That's it for now. :)

My weight loss journey started on February 21, 2011. The after picture is from two weeks ago. :happy: [img]http://i1084.photobucket.com/albums/j412/sonnyless1/Mobile Uploads/2011-12-18_1618331-1-1.jpg[/img]

Wow! What a transformation! You look beautiful. Congrats on your 70 pound loss! :)

Hecka funny!!!

Me three!

Yes I do! But I'll neeeever telllllll! Bwahahahahaaaa. :-)

Both. I want to look cute and be comfortable.

Wow! You have done an awesome job. You have so much to be proud of! Standing ovation for you!

11-12 minutes. I would like to increase my pace so that I'm running a 10 minute mile. My running is done on a treadmill though.

Wow! Your hard work has paid off! Congrats!

Thanks for all the kind words everyone! :)

Thanks! You're sweet. I'm bottom heavy, but I carry my weight well. I'm 5'10. +)

Bump

I am 5'10. Goal weight is 165 pounds. I'm hoping to be there by the end of February

Wonderful post! Beautiful pics!

Wow! Great results and beautiful wedding pic! I just started Ripped in 30 on Friday. Like you, I've gotten bored with my usual routine. Can't wait to see my results! :)

Dress size: From a 16(XL) to a 10/12(M) Top size: From an XL to a M Pant size: From a 16 to a 12 Bra size: From a a 38D to a 36D My goal is to get into a size 8 :)

I'm 5'10 and my weight has been fluctuating from 181-185. I have always carried my weight well and I look decent right now. But I want a healthy BMI so my second goal is to get to170. At that point I will re-evaluate and see if I want to go down to my ultimate goal weight of 160/165. Like everyone says, when it comes to…

A consistent clean diet to get rid of the belly fat. I'm working on this myself. And all of my gym instructors promote planks for strengthening.

Hi there! I am 5'10 and my goal weight is 165 pounds. I have 16 more pounds to go to get there. I think that 160 is a good weight for you especially if you want to keep your curves. I would suggest that the closer that you get to your goal, you do a re-evaluation. Base things off of how you look and feel! If you're…

Congrats for trying this out! Reducing carbs is very challenging. I actually tried a "no-carb" diet to help me break a plateu last month. I ate lean meats, fish, apples and veggies. I dropped a lot of weight doing that. But I knew I couldn't make a lifestyle out of it, so I introduced carbs back. Like you, I try not to…

It's not muscle loss. I believe it's from your change in diet. You're eating cleaner which is a change for your body. So you're bound to lose weight. A few weeks ago I decided to try something different. I lowered my carb intake by a lot. It shocked my body, and I lost a lot of weight the first two weeks. You're doing…