tiney72 Member

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  • Welcome back....I too am a returning member...never should have left but thought once I reached my goals I could do it on my own and I was wrong😕heres to us for making the decision to come back and work at it again ....cheers 🙂
    in Back again and need more friends for inspiration Comment by tiney72 November 2019
  • I agree with everyone else....do not waste your money....for years I tried this pill and this gadget only to be disappointed time after time...what works is cleaner eating and exercise....keep moving....besides it is so much nicer to be able to say that you lost the weight form putting in some old fashioned hard work then…
    in starting diet pills? Comment by tiney72 May 2014
  • you may not be taking in enough calories if you are keeping them under 1000 and working out 5 times a week....too few calories can actually put your body into "starvation mode" and you are essentially fighting your bodies natural instinct to slow down your metabolism in order to reserve its energy stores....your body will…
    in Why still nothing? Help me! Comment by tiney72 April 2014
  • Thankyou for your thoughts :)
    in food diary Comment by tiney72 February 2014
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