MeLanceUppercut Member

Southwest VA. Near the NC state line

@amusedmonkey Thanks for that tip! I've tried but it hurts so bad! I give out in just a short distance. I will stick to brisk walking for a while

I have a heavy bag and some MMA style gloves. Its a pretty good workout and a bonus stress relief.

Long Hot Summer Day - Turnpike Troubadors

34 right here. Looking to loose around 100 lbs. We can do it!

Add me to! I hope to motivate and get motivated from all the wonderful folks here!

4T (Wed 7/6) Stand a couple of hours at my work desk Eat a sensible dinner No snacking after dinner Drink 3 bottles of water Drink a cup of my V-8 veggie blend. (I hate it :)

Yeah he's a douche canoe!

Wednesday - Wishes Feel like a tool for forgetting yesterday! Oh well. My wishes this week are easy I guess. I wish that someday I'll loose enough weight to kick my cpap into the ocean. I wish that I can wear cool clothes again. When I was thinner, I dressed like a hipster gypsy lol. But mainly I wish that I was healthy. I…

Good lord them eyes are magical!

Sweet glasses!!

@Kasner1975 Digging the people's eyebrow!

Awww your hair so pretty!

#TehCuteness!

Monday Check In - Whooo the 4th was rough lol. I had to many hot dogs and beers. Went about 600 calories over. I did do a metric butt-ton of housework during the day and worked up a nice nasty sweat. Today is a different story. Stuck to my protein bar and cereal for breakfast. Already drank 4 cups of water. So I'm getting…

Friday - Fitness Shooo today is my cheat day, but I'm still gonna be very conscious of what I consume. As for the weekend, tomorrow is going to be hard, as I'm going to a cook out. I'm going to make smart choices though and not over indulge. Sunday I plan on having a super healthy day. Maybe a nice afternoon smoothie

@Wuhbye Thanks man! Glad to be back! @AppleGypsy thank you so much! I'm glad to know I'm not alone. It helps to know there others on the same path!

These message boards are the bomb. Kids still say that? Anyways, if I'm feeling crappy or wanting to waver, I like to get on here and read peoples stories and motivations. That in itself will help keep you focused

Bad dudes are bad. Don't let him get in your head. This is YOUR journey. To quote the Avett Brothers: "Ain't no man can change me. Ain't no man can enslave me."

Super smart and equally funny!

Thursday-Truth : I had a soda at lunch. Well half a soda. I started drinking it and reading motivation posts on the message board. I put the cap on the bottle and tossed it. I feel good about that, but I feel like I haven't done as well today and Wednesday as I did Monday and Tuesday. I'm trying to remember a bad day or…

You guys are all awesome and some great motivation!

Sweet beard! Awesome username btw!

@wadwrich Yeah I'm in the same boat. I get discouraged when I've done good for a week, and check the scales and boom! 3 pounds up. I have learned the human body is weird with water retention and everything. So don't sweat it. If you're doing like you should, no worries. Keep hustlin'! You can do it @pinkstarberry !!!!

I like your bangs!

Time In A Bottle - Jim Croce

The Goodbye Moonmen song from Rick & Morty

Seems like a good dude!

Good lookin' folks!

Thanks guys! I really do want the change this time. For my health. Its gonna be easier to lose this in my 30s rather then in my 50s. I want to be healthy! You guys are awesome!