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I am a good 4 years post menopausal. I chose not to take hormone therapy during menopause and my biggest issue was and still is sleeping. I can fall alseep just fine and I go to bed at 10PM. I will wake up feeling like I got a full nights sleep and it is time to get ready for work ~ I look at the clock and it is only…
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4 gone and 11 to go! :happy:
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Westlake, Ohio
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I am in for 10 - 15 pounds by Christmas.