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welcome fellow physician :)
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Hello. Welcome. I am a newbie as well who has switched from WW. You definitely made the right choice switching. Matter of fact, I am still incorporating some of their food products but atleast now I know what is in those points. I actually stayed the same then gained 1 lb on their points plus system. After switching to MFP…
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I agree. I kept saying "tomorrow I will eat better and workout"...unfortunately it did not happen. But when I saw my wedding photos I realized I could not let this cycle continue. It is definitely hard for me to get out during these cold winter months. DVDs and active video games are a god send. Recently I discovered my…
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Thank you for the welcome. Wishing everyone the fortitude and strength for their journey.
