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I <3 Paleo and use it as a guideline for my diet. Mainly I am just cutting out all processed foods and if I want a little cheese I will have some and I still give myself a cheat meals. Paleo makes me feel mentally and physically amazing. I follow it about 80/20. I, drop weight fast when I am on it, just be aware of the…
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Hey all, i'm Kayla. I am currently 27 & looking to lose around 15-20 pounds. I've been battling with my weight all my life and am so tired of being self-conscious. Looking to finally stick to something and just need the motivation! Look forward to supporting everyone and hope we all achieve our goals:)
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New here, add me! Almost 27 5'4 193. I've lost almost 20 pounds by myself over the past few years but i have a hard time sticking to diets after a few weeks. trying to do it more as a permanent lifestyle change. I have goals and I would love to achieve them and help anyone else with theirs! I plan to be on daily so would…
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I'm looking for friends too, ready to be supportive and motivated :)