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I should have been more clear! I gained back weight when I wasn't logging anymore. I have only been able to MAINTAIN when I have eaten back my calories, never LOSE. And to the person who says they have never been able to burn off 700 calories in one day... what are your workouts like?? I usually walk for an hour per day in…
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As for everybody else, thank you for your help!!
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This response immediately strikes me as completely rude, so I'd appreciate it if you only respond with helpful things. I have been guided by MFP to choose a calorie goal. I am a busy waitress five days a week, eight hours a day, and my calorie goal is just fine thank you. I didn't ask you to judge my goals, I asked you to…
