Hello, all! My name is Alexa and I'm (trying to be) on the path to a healthier life! I just went through my friends list and deleted anyone who hasn't been online in over two months... and I was left with five friends! I want to meet some of you lovely active users so we can swap recipes, workouts, tips and tricks, and…
I've always struggled with this. I started using MFP in October 2011 and when I first started, I didn't eat back the calories I had burned off. That was when I lost the most weight. Then someone told me that I should be eating back the calories, because otherwise it could have an adverse affect, because I might not be…