anarili

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  • No such thing, fat goes from wherever fat goes. There are more UFOs then viable methods to lose fat from a specific area. http://www.muscleandstrength.com/expert-guides/fat-loss Follow the link for an all you can eat buffet of info on dropping some weight
  • 1. Weightlifting pushes your metabolism into high gear, when you engage your muscles they scream out for nutrition. Also increases in muscle mass affect your resting metabolism. It's a whole bunch of scientific-sounding physiology that nobody cares about so it is easier to accept it as a fact and move on with life. 2.…
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