We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
No such thing, fat goes from wherever fat goes. There are more UFOs then viable methods to lose fat from a specific area. http://www.muscleandstrength.com/expert-guides/fat-loss Follow the link for an all you can eat buffet of info on dropping some weight
-
1. Weightlifting pushes your metabolism into high gear, when you engage your muscles they scream out for nutrition. Also increases in muscle mass affect your resting metabolism. It's a whole bunch of scientific-sounding physiology that nobody cares about so it is easier to accept it as a fact and move on with life. 2.…
