Kariensgoal

if I were younger you bet...great arms

taken ...30...nurse or teacher

Hey everyone menopausal and, like me, post menopausal, I need some support too. I am 60 and 4'10" tall. I guess in some ways I don't have a lot of weight to lose, about 15 pounds is my goal. I now weigh 135 and started with MFP 40 days ago at 138.6. It seems so slow but I guess as long as the scale goes down it's all good.…

I'm 60 years old and 4'11"...10 lbs on me looks like 20...it's got nowhere to go but around.

I am 60...my height is a whooping 4'11'. I had lost about 35 pounds a few years ago and now its starting to come back on. I want to lose 20. That will bring me back down to 120. I know how to work out and lift around three times a week and do cardio about 4-5 times a week. I am on the 1200 calorie diet and try not to eat…

You're suppose to eat fresh fruit but when I do my sugar intake goes up significantly...a banana has 20 grams alone...even if I only eat 1/2 banana I am almost half way through my sugar for the day. What do you do?

YES its very hard. just keep trying though it does get easier