Replies
-
Started on Tuesday. Now I have to fit in the missed workout. But I am totally pumped. I love the challenge.
-
I recommend a personal trainer. Not only do they help you get familiar with a variety of exercises and check your form to prevent injury but also knowing you are paying them all that money will motivate you to get to the gym. HOWEVER, If you can't afford one (I can't anymore) The Y is doing free Saturdays all January and…
