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No update since Wednesday afternoon.
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Yup. Mine hasn't updated since yesterday afternoon. It's missing thousands of steps. Hopefully it catches up, and I am just going to have to estimate how many calories I have for a bit.
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Once a week, every monday. I watch trends, not specific numbers.
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Leave room for a 100 or so calorie snack. Sometimes I want it. Sometimes I don't.
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Because there are days I'm a lump and its better, psychologically, for me to see calories added on good days than taken away on bad ones.
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I leave room for a night snack. I don't always eat it, but I leave 100-150 cals in case i want a snack.
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Yeah, that's how a gained a hundred pounds in ten years, so I'll pass.
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Far too much sugar free vanilla coffeemate, but it's only 15 calories a serving and I only have one cup a day, so.
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What the previous poster said. You have to pound them out to a consistent thickness so they cook evenly.
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I am on long-term prednisone for a transplant. I have gained 15 pounds in the last seven months. A month of prednisone shouldn't be too bad - you'll gain some weight but you'll be able to lose it.
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I know people have had great success with WW but I'm always skeptical of weight loss programs that continue to make money as long as you're still trying to lose weight...
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If you're not losing at 1100 or 1220, I'd wonder if you're logging accurately.
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I will forget to eat if I'm busy. Often on the weekends, my husband, who works nights, will get up around noon or 1pm and ask if I want lunch, and I'll realize I hadn't eaten all day other than my morning coffee. I got fat because when I did eat, I made poor choices. Not that I ate too often.
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I remember my stepmom serving franco american canned spaghetti, because apparently boiling noodles and throwing some jarred sauce over it was waaaaay too much work.
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I weight daily and record losses.
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You can just toss your fitbit in your pocket if your hands are going to be otherwise engaged.
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I didn't even try. Holidays are holidays. I didn't go crazy, but I didn't track, either.
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I still love some cinnamon sugar toast.
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If I'm eating dinner with my family, I log dinner first thing in the morning and then make the rest of the day fit around it. If I'm eating dinner with myself, I log as I go.
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I had four oreos last night. I've lost 47 pounds.
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Update: I got into a 14 around 185 and I’m now at 178 and probably will try on some 12s when I hit 170.
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I try to stay close but I figure as long as I don’t eat over maintenance, I’m just slowing myself down, not gaining.
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I check daily, only record drops, and don’t worry about fluctuations.
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Yes. 46 pounds.
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Two pounds a week is burning 1000 more calories than you eat, every day.
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I am set to sedentary just because there are those kind of days and I'd rather know my baseline number every day and add to it, rather than eat less on slower days. My 11k steps today have given me about 350 extra calories, but I'm 5'1" and 179. At 225 it gave me more like 400-450 for that amount of steps. (It also takes…
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I take mine off and toss it in my pocket, and put it back on after I'm done.
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We have three different fitbits in our office and they use three different ways of charging, it drives me crazy.
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I use three tablespoons of sugar free french vanilla, but I only have one cup a day. It's worth every calorie to me.
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Walking, and counting calories. 46 pounds so far.