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Strap that baby in a stroller and literally walk that butt off. Believe me that is all you need at your age and post baby. No need to over complicate it. eat healthy and walk everyday and you will see results and gain more energy. The hardest part is getting going, I know I've been there. Good luck!
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Thank you all, I feel better about it. Besides I can lose it again if I need to.
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Yay! Human head! me too!
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meat egg and cheese? You could be through the roof on your cholestrol. You need to see a dr/dietician asap. 2650 for a 42 female? Are you an athlete?
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First off, I hope you're not breastfeeding. Second, 1200 is probably not working because you are sedentary and you are probably eating more calories than you think you are. I know this is not what you want to here but diet is only half the battle. Strap your baby in a stroller and WALK! drink lots of water. Please try this…
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This! just what I was thinking they should have like buttons. I personally eat at a low calorie diet with cheat days and on my old account lost 27lbs quit for a year and only gained 3 lbs. freak of nature I guess. Everyone is different just have to find the balance somehow. I totally agree that posters tend to jump on…
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First thing I would do is stop asking people on MFP for advice on YOUR body. Almost everyone on here is so quick to jump on the eating too little theory and everone on here forgets that not everyones metabolism is the same. Lets consider how people stayed thin before the technology days (maybe everyone was just fat from…
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I don't think your setting yourself up as long as your not trying to manipulate the scale. I would try to weigh yourself no more than once a week though. One thing that helps me is to put the scale away (out of sight) until weigh in time.
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strap those kids in a double stroller and walk your tail off (literally). you would be amazed how many calories you burn.
