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Honeymoon
I've lost 30 lbs. I feel good. I still have more weight to lose. Now I'm getting married this Saturday and going on my honeymoon. I know I'm still going to be health conscience but, I don't want to be counting calories. My biggest concern is can I indulge and have alcohol? Will I gain 10 pounds of water weight and not fit…
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staying regular?
Does anyone have any suggestions on staying regular? This is day 20 of eating clean and I am still waiting for my digestion to get balanced. If its not one way its the other. I drink tons of water and eat plenty of fiber. Ideas?
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heart rate moniter
I need help choosing an affordable HRM. Unfortunately I have little money to spend but i need one that is accurate and shows calories burned. Can anyone advise me on the best bargain out there? Note- I mostly need it for my exercise bike because I have no idea how many calories I am actually burning. Thanks in advance.
