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For a short workout, you surely do feel it!! If you don't have a big time commitment to work out but need to get in shape and shed some pounds, I would have to agree with everyone here. I just "faithfully" started this nightly this week so I haven't measured the results but I surely do sweat more after 20 minutes of this…
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Congrats OLP76..... Yes I have to agree Tony will hurt you!!! I remember my first week, especially after the Plyometrics dvd, I went to go pee and said omg I wish I was a man and could stand!!! But once I got past the hurt.....it gets easier every day, after the first week, ....It is an amazing program and can't wait to…
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It is a big commitment. You need 60-90 minutes 6 days a week in order to be successful. I did it for 60 days but stopped recently as I am doing a weight loss challenge. The p90x was AWESOME for losing inches. I noticed results within 3 weeks of doing the p90x but the scale didn't move. If you are looking to lose inches,…
