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http://www.pcosdiva.com/2012/11/vitamin-d-a-pcos-deficiency/ http://soulcysters.com/vitamin-b-complex-formulas-b-vitamins-and-pcos/ I hadn't heard anything about either of those, but I know quite a few women on my PCOS facebook group take them. The links are two stories I know of that cite the benefits of each. :)
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Fellow insulin resistant PCOS sufferer here. I was diagnosed in 2011. I've never really gone low/no carb and have been able to lose weight. My biggest issue is overcoming the insane sweets/carbs cravings. To be honest, it's different for everyone. You'll just have to experiment. Make sure you're exercising regularly and…
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^ this guys sense of humor gets a 10 lol
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The sweets are my weakness!! The more I try NOT to think about them the more I do. Then it becomes an obsession, and I can't think of anything else. I told my husband that it had to be equatible to the nicotine cravings he got when he quit smoking. Then, when I do get some.. I eat way more than I intended to. Almost like…
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Bridget -- You definitely most resemble scarlett Johansen.
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In your picture you look like Paris Hilton, http://www.bing.com/images/search?q=paris+hilton&view=detail&id=8BBEF5F3AE0C06E4EC8854CAA2933E634C38E4E8&first=0
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ashquin-- I think you resemble Cameron Diaz
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definitely
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Lol, thank you but she is Super cute.. and I am not. haha
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goldenwoof-- I was thinking chris daughtry.
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My biggest piece of advice??? FIND SOMEONE TO DO IT WITH YOU!! My momma and I started this whole journey a month ago, and just recently had to workout alone. It's SOO much harder and drags on when I'm by myself, but when we're doing it together we can talk and laugh about stuff and I feel more obligated to make every move…
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Lets Go Bon Temps!!! We can do this!
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It's scheduled to air June 26. I'm pretty sure that that has always been the date for this season. Last season did air a little earlier in June, but for some reason, this season isn't. I'm 100% positive it's the 26th because I'm getting married the day before, and (as sad as this sounds) I moved my wedding to the 25th so I…
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This looks fun, lol.
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I'm also new here, and just got started on Tuesday. Down 3 1/2 pounds already, but I have a LONNNG way to go. I am also a singer, but like you, I have issues with my weight and it affects my self confidence. I hope that you can lose it. Good luck!
