Azarashi1

In my case I think that food is something that I use to take a break from life. I really enjoy eating certain foods, so when I'm doing it the activity itself is so rewarding that it allows me to take a break from whatever problem I'm working on at the time. In time it has become a conditioned response. I'm working in the…

Oh god I knew it!!!

Way to go! 26 lbs is a lot:)

burpees!!!!!!!!!

I know diet soda is not optimal, but it satisfies my sweet tooth and it's better than brownies...

Just sent you a request! It would be nice to create some kid of support group for us binge eaters on mfp...

You look so beautiful!!!

I'd love to be at 130 or less (which would mean 8 pounds per month)... maybe impossible, but just getting closer would be wonderful.

I started 2 days ago and noticed the same thing! Today I exceeded my sugar limit at breakfast! Sodium is pretty tough for me, too, and I'm not even logging in the diet soda I drink. Oh well, I guess in time I'll be able to pay attention to sugar grams, too...

I just added OP and other posters! I started 2 days a ago and the friends I do have up until now are being really supportive, so I'd like to have more, too:)

I love granola bars, but at this point they are too similar to real sweets and they trigger binge episodes for me. So right now my favorite healthy snack is yogurt!

maybe:)

I'm in!:)

Oooh I agree I love fitness blender! Although, I'm a little overwhelmed by the amount of burpees they squeeze in each workout. But I guess they're pretty effective...

Jillian Michaels!! Last year i did 30DS, ripped in 30 (which is very similar to 30ds but tougher) and body revolution (which is the most complete one!). She's great at explaining good form.

I totally agree. The problem for me is that I really LIKE food, especially sweet stuff. It seems like everything is better and more pleasant if food is involved. Plus, it seems like food is such a big part of socializing that it's very hard to be around people and eat healthily. BUT, it's not impossible! I'm convinced that…

I'd love to be added (by the OP and by everyone in this thread!) I'm trying to lose 20 lbs and I think the journey would be so much better if I could do it with some friends:)

I'm 28 and I just joined! Trying to lose 20 lbs, and I could really use some support:) I'm originally from Europe but just moved to the U.S. to study, I'd love for people to add me!