Nicgianni1

Would you like to know what would look good on you? Me. :)

I have to agree with the leftovers. A lot of times, they taste better the next day.

I agree with Lizzy. First, off keep trying because you are doing a great job. I would definitely do more weight lifting/strength training. In fact, I would do it so quickly that it also gives you a cardio workout too. As far as the 1,200 calories, I would make sure that it is all good nutrition. Eating raw also may help.…

So, if I do not lose weight, I lose weight. It is ironic how it all works :)

I am glad you are doing so well!

All beautiful success stories. Congratulations!

Oh yes, drink lots of water.

I agree with Kitty. Stay away from diet pills. Also, stay away from diet fads. Really, the old two part equation is what makes you lose weight along with the life style change. Just relax when making the life style change. Parts of the equation. 1. Exercise. Cardiovascular and strength training/weight lifting exercises…

Need to kick up the exercise. Do cardio and strength training. Strength training really helps boost metabolism. Get a good diet plan. I got one at http://womens-weightloss.com Good luck!

I lost weight with http://womens-weightloss.com. Also, do cardio and strength trainingg. You will lose weight.

Yes, I lost 33 lbs. and have kept it off for 7 years. It is pretty simple once you get in the groove. Moderation--not abstinence. First, you need a good diet plan. I got mine from http://womens-weightloss.com. Plain and simple and cheap. You need to learn how to eat to lose weight. Second, exercise. I know that you may not…

That is great research. I did not know that. It is funny because I learned how to eat better and those things that you described happened without my knowledge. Thank you..

I definitely do not like going to the gym. Stinky, have to wait for machines, dirty too. But, I was about 30 lbs overweight and knew I had to do something. I started doing three things that helped me lose the weight and I have kept it off for some time: 1. Mild cardiovascular by brisk walking for 30 minutes a day. 2.…