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Do what you can. Use what you have. Start where you are.
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What is this high school? I don't crush, I lust.
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Nice
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This, except I move about 60 minutes a day and eat 1800-2100 to lose and 2000-2500 to maintain.
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Yes
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So if I join this group am I soliciting creepy friend requests?
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But the creepy ones are the most interesting....
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Clapping push ups!
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Sleep and stress reduction are a big help in getting a flat tummy too. Get your 8 hours + and take time to relax as often as you can. Meditation is great if you're into it but even sitting down and sipping a cup of tea once a day or soaking in a hot bath is helpful.
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When I finished breastfeeding my triplets exercise became a way for me to get out of the house and have some me time. I've never looked back.
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a brunette version of tinkerbell
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I do a lot of body weight and it always feels way more intense to me than any machine workout. I track it as vigorous.
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I'm in the same boat. I've decided to bake a scaled back version of what I would usually do and gift some homemade jerky and chutney and sauces along with the cookies instead of being so wheat/sugar crazy. I'm also making some Paleo truffles for a diabetic friend who tends to indulge in stuff she shouldn't eat anyway and…
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Go nude, at any weight really. No body shame here.
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I haven't dyed my hair since I streaked it green in high school. I won't ever change my colour again.
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I'm guessing he rides or wishes he rode a Fatboy.
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elegant
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pumpkin fritter with rum sauce...
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build a snow man with.
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Green Smoothie
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Love Lorn
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Dance
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forward
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200lbs at 5'6"
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Pinch her cheeks. (You're so cute!)
