stellamozzarrella Member

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  • Yoghurt, cheese, protein bars etc are all really filling, but sometimes I find I just want to be filled with a large AMOUNT of food, rather than a small amount of filling food. Lately I've been slicing up raw cucumber and carrot and bringing it to work with me in a big bowl and snacking whenever I feel hungry. If you eat…
    in always hungry! Comment by stellamozzarrella February 2015
  • I'm 23 and looking to lose around 5 to 7kg. (I'm reasonably fit with a healthy BMI and stable diet, so they'd definitely be classed as vanity pounds.) I'm currently on 1200 cals a day. I'm trying to focus on unprocessed foods, so I lean heavily on fruit/vegetables/free range meat/nuts rather than bars/shakes etc, which…
    in Youth Members (18 - 30yr old) where you at? Comment by stellamozzarrella February 2015
  • Fruit, vegetables and certain legumes all have carbs in them, and they're all absolutely necessary if you're cutting out meat. I eat a lot of "low carb" vegetarian meals, but only in the sense that I cut out the bread/pasta/rice/tortillas etc. If you're not eating meat, don't go near anyone talking paleo or keto - they're…
    in Favourite Vegetarian Meals , Low Carb Please x Comment by stellamozzarrella January 2015
  • I hear you! I work in a sedentary office environment and my SO works in construction and comes home RAVENOUS. My usual technique is to make a nutritious healthy meal that fits in with all of my calorie and macro needs for both of us, and then quickly whip up a side of something filling and calorie-dense for him that I…
    in Make seperate meals for you and SO Comment by stellamozzarrella January 2015
  • This. Discontinuing skincare products was the best thing I ever did for my skin. If I need to remove makeup, I use rosewater and a cotton pad. My skin has cleared up like a dream.
    in Weight Loss & Acne Comment by stellamozzarrella December 2014
  • Wellington, NZ! Feel free to add. :)
    in Anyone here from Australia or NZ? Comment by stellamozzarrella December 2014
  • Age 23, 5'4". CW: 139 lbs (or 63kg) GW: 119 lbs (or 54kg)
    in 5'4-5'6 girls! Comment by stellamozzarrella December 2014
  • Hey :) I'm 23, just finished studying, working full time. My currently goal is to lose around 8kg, but I'm more focused on fat loss than overall weight loss, so I'd be happy to maintain and tone. Age: 23 Height: 165cm Highest weight: 70kg/ 154lbs Current weight: 63kg/ 138lbs Goal weight: 55kg/ 121lbs Calorie target:…
    in In your 20s without much to lose? Comment by stellamozzarrella December 2014
  • Just thought I'd add in my 2 cents. I'm 23, 5'4, and 138 pounds. For most of my life I've dealt with being constantly hungry. I struggle with disordered eating, and I've spent a lot of time beating myself up for feeling hungry. I'd think, "You CAN'T be hungry. You just ate. You're just greedy." People would tell me that I…
    in Appetite Suppressants Comment by stellamozzarrella November 2014
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